Thoppukarnam
Benefits
The word comes from the Sanskrit words ‘thorpi’ meaning ‘holding by hands’ and ‘karnam’ which means ‘ears’. With usage, it has become ‘Thopukarnam’- Exercises the body
- Activates the brain
- Brings balance between right and left brain
- Leads to neurological alertness
- Enhances thinking capacity, concentration, memory
- Releases tension and brings ease
- Helps with mild depression and anxiety
- Beneficial for those with diabetes
- Beneficial for children especially those with disabilities like autism, dyslexia, ADD, adults with Alzhiemers, etc.
