BHASTRIKA KRIYA
Benefits
- For Reservation
It purifies the blood, so naturally one will breathe
better.
The number of breaths comes down. The need for breath will come
down not only by increasing one’s lung capacity but because the oxygen consumption
is low. The system is in such a relaxed state, the metabolism has come down. So this
works in two ways, the expansion of the lung capacity and the relaxing of the whole
system. With both of these together, the need for breath comes down.
Asthma.
Allergy.
Sinusitis.
Diabetes.
Hormonal Imbalance.
Skin diseases.
