NADA Yoga (Nirvana Shatakam and Brahmananda Swaroopa Chant)
According to modern science, the whole existence is a vibration. A vibration is fundamentally a kind of sound. This essentially means that the whole existence is an amalgamation of sounds. In the yogic system, a few of these sounds have been identified as keys to access deeper dimensions of life.
The Nada Yoga practice uses the power of sound to activate a particular kind of energy in different parts of the body. This science of benefiting from certain sounds is a powerful possibility, which when transmitted with the necessary basis and sanctity, creates tremendous general and spiritual wellbeing.
Nada Yoga offers several benefits:
- For Reservation
SInstills a lasting sense of inner pleasantness
Prepares the body for meditative processes and kriyas
Increases mental clarity and stability
Enhances physical health and wellbeing